Feel healthier and happier for
free! Simply fill out the form for the YMCA FREE 7-Day Pass here, click print, and you’re ready to go! Why not invite your friends and family as well? The more, the merrier!5 Reasons to try the YMCA
- Free consultation with a professional, certified YMCA fitness consultant to help you create a plan that works for your schedule and ensures your success.
- The YMCA is so sure they can get you on track to a healthier, fitter you – they offer a 30-day money-back guarantee.
- No contracts and FINANCIAL ASSISTANCE AVAILABLE to those in need!
- Experience a fun, family-friendly environment.
- You can kick start your healthy lifestyle!
Another great reason to take advantage of this great opportunity is because the folks over at the U.S. Department of Health & Human Services affirm that,
“Participation in regular physical activity— at least 30 minutes of moderate activity on at least five days per week, or 20 minutes of vigorous physical activity at least three times per week—is critical to sustaining good health.” (aspe.hhs.gov).
They also provided these insightful facts, “Regular physical activity improves health in the following ways:
Wilmington YMCA
1127 North Avalon Blvd.
Wilmington, CA 90744
Phone: (310) 522-2100
Operating Hours:
Mon-Fri: 6am-9pm
Saturday: 8am-2pm
Sunday: Closed
So excited about the remodeling! The remodeling includes a pool and new equipment.
The zumba class is the BEST!!!!!
Get your sweat on as you dance to cumbia, merengue, salsa, bachata, samba, nortenas, hip-hop, disco, house, 50s jive, reggaeton, mambo, and more!
Only $2 to join and the schedule is:
TUES& THURS 9am & 8PM
FRI 6PM
SAT 10AM
..make sure to get your tickets early because it sells out quick.
oh gurl, everyone is at the ymca during zumba! imma have to check it out 🙂
Did you girls mention ZUMBA?!?!? Do you need a partner to join?
mujer, i went last night! it was great. Good energy among lots of Wilmington womyn <3